Thursday, August 25, 2022

What is social anxiety disorder?

Social anxiety disorder is a common type of anxiety disorder. People with social anxiety disorder or social phobia experience intense fear and anxiety when they feel that they are the subject of attention. They may understand that their fears are irrational or unreasonable, but feel powerless to overcome them.

For such people, everyday social situations such as attending a conference or meeting at work, making a presentation, attending a wedding or a party, or going out for a meal with friends, can trigger severe anxiety. Doing everyday things, such as eating or drinking in front of others or using a public restroom, also may cause anxiety or fear due to concerns about being humiliated, judged, and rejected.

In some people with social anxiety disorder, the fear is limited to one or two particular situations, like speaking in public or initiating a conversation. Others are very anxious and afraid of any social situation.

Social interaction may cause the following physical symptoms:
*Blush or tremble
*Feelings of shyness or discomfort
*Excessive sweating
*Rapid heart rate
*Feel their “mind going blank,” or feel sick to their stomach
*Have a rigid body posture, or speak with an overly soft voice
*Feel self-consciousness or fear that people will judge them negatively
*Dizziness or lightheadedness
*Avoid places where there are other people
*Find it difficult to make eye contact
*Intense fear of interacting or talking with strangers

In social anxiety disorder, fear and anxiety lead to avoidance that can disrupt patient’s life. Severe stress can affect his relationships, daily routines, work, school or other activities.

Some of the factors that can cause social anxiety disorder are:
*Physical, sexual, or emotional abuse
*Family history
*Past experiences
*Bullying or teasing by peers
*Childhood traits
*Maternal stress during pregnancy or infancy
What is social anxiety disorder?

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